Epic start to the weekend! Had an awesome run at parkrun this morning!
The crowd there is getting bigger every week and the atmosphere just gets better and better!
8 miles was on the menu this morning so ran the 2 and a bit miles to parkrun, then the 3.25miles round the course (unfortunately getting a bit carried away with the pace on the last 1km or so!) and then took a nice relaxing jaunt home.
Felt my knee twinge a bit so will have to keep an eye on it.
Running log is here: http://connect.garmin.com/activity/130947445