26/11/2011

Parkrun

Epic start to the weekend! Had an awesome run at parkrun this morning!

The crowd there is getting bigger every week and the atmosphere just gets better and better!

8 miles was on the menu this morning so ran the 2 and a bit miles to parkrun, then the 3.25miles round the course (unfortunately getting a bit carried away with the pace on the last 1km or so!) and then took a nice relaxing jaunt home.

Felt my knee twinge a bit so will have to keep an eye on it.

Running log is here: http://connect.garmin.com/activity/130947445