Well, its been a week since running the first of my twelve marathons for this year and my legs are just about feeling human! I've managed to get 2 sessions of physio in, and luckily my physio is a miracle worker! (definately check out Lilliput Health if you have any problems, would highly recommend them!)
My ankle and left thigh are both feeling better, although was thinking about going to parkrun this morning but decided not to after feeling a bit of a twinge as I got out of the door.
I've taken to foam rolling to try and help the healing process along a bit, and I can't see how people can put themselves through the pain on a regular basis! I suppose its much like getting used to it, much like taking ice baths, but still, its not my most pleasant experience!
I'm hoping to be able to get out for a run tomorrow, so will report back on the injury progress afterwards!