The Eastleigh 10km was planned to be a pre-season marker after 12 weeks of base training so I could pitch where I should/would like to be by the time July rolls around and the London Olympic triathlon takes place.
I haven't (shockingly!) been remotely strict with my training plans and my running sessions tend to revolve around the Monday night sprint sessions with Cardiff Tri, the occasional long runs with Joe on a friday and the even more occasional Saturday morning park runs.
