I was hoping to get two workouts in today having missed the bike session yesterday and had planned to do a quick 5km before work followed by the turbo session with Cardiff Tri in the evening as usual.
Showing posts with label running. Show all posts
Showing posts with label running. Show all posts
03/04/2013
26/03/2013
Race report: Eastleigh 10km: 24.03.2013
The Eastleigh 10km was planned to be a pre-season marker after 12 weeks of base training so I could pitch where I should/would like to be by the time July rolls around and the London Olympic triathlon takes place.
I haven't (shockingly!) been remotely strict with my training plans and my running sessions tend to revolve around the Monday night sprint sessions with Cardiff Tri, the occasional long runs with Joe on a friday and the even more occasional Saturday morning park runs.
I haven't (shockingly!) been remotely strict with my training plans and my running sessions tend to revolve around the Monday night sprint sessions with Cardiff Tri, the occasional long runs with Joe on a friday and the even more occasional Saturday morning park runs.
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