Still realing from a slightly disappointing swim session on sunday and aching a bit from the gym sessions over the weekend.
I always find the swimming sessions in the fairwater pool a little difficult as it is shallower than the cardiff international pool and the lanes are narrower meaning that they can get a little crowded.
I managed a few kilometers in total but was really suffering by the end of the session. I have decided to cool it on the gym sessions for a while whilst I get my swimming standard up.
